Joanna Fiks
 psychotherapy
online / Warsaw In-Person



Offer

Consultations

50 minutes, one or two initial meetings, where we can explore the situation together in more detail, look for forms of adequate help, and you can meet the therapist

Individual therapy

50 minutes, regular meetings every week, the number of meetings will be determined individually according to needs

Couples therapy

50 minutes, regular meetings every week/fortnight as needed

Counseling for parents

50 minutes, short-term support for parents in matters relating to the upbringing of a child/teenager

How can I help you?

  • Anxiety disorders
  • Depressive disorders
  • Dealing with emotions
  • Relationship problems
  • Couples Relationship
  • Educational problems
  • Going through change
  • Going through loss / mourning
  • Difficulties related to stress
  • Burnout
  • Difficulties with acclimatization outside the country
  • Building confidence and sense of self
  • Self-acceptance
  • Help for ACA people
  • LGBTQ* Friendly

About me

Joanna Fiks

I help people seeking self-development, with willingness to change their lives for the better and who may be in a stressful life situation.

In my work, I focus on the sphere of the client's needs and self-acceptance as well as understanding themselves at the moment in which they are in life and on the client's relationship with the surrounding environment.

I mainly use a humanistic, holistic and systemic approach in my work. I focus on being "in the here and now" and mindfulness. This helps facilitate greater behavior change. I rely on mindfulness and empathy, especially in the area of ​​the relationship between the client and the therapist - where at this point the client has a chance to better understand their conflicts and deficits, but also learn new ways of constructively satisfying needs and solving problems and being in a relationship.

I undergo regular supervision with PTP supervisors.

I am a pedagogue and psychotherapist, I have completed 4 years of training in the field of systemic psychotherapy and training in Gestalt body work and training in working with ACA people.

Since 2004, I have been gaining experience working in educational institutions - schools / counseling centers and foundations.

I worked as a lecturer at SWPS.

I deal with health prevention, personal development and therapy.

My diplomas:

Dyplom Gestalt Joanna Fiks
Dyplom MDDA Joanna Fiks
Dyplom OPTA Joanna Fiks

Joanna Fiks

Psychotherapy Online

Reading room

Health as a new religion?

The pursuit of perfect health has all the characteristics of a religious cult, says a Swedish sociologist. Some "health-promoting" fashions can lead astray. Read more...

When healthy living becomes a compulsion

What should arouse our vigilance when our loved ones start to change their lives and introduce pro-health revolutions, says Joanna Fiks, a psychotherapist. Read more...

"Greeks complain a lot, but they have a great joy of life"

Joanna Fiks, psychotherapist and educator, lives in Greece on a daily basis. Although she can consult from anywhere in the world, she has no plans to leave Athens. Read more...

Polish therapist from Greece: one day tourists lie on the beach with a drink, the next they have to run away

The Greek islands are on fire. For tourists who came to Greece for a long-awaited and expensive holiday, it is a traumatic experience. According to Joanna Fiks, a Polish psychotherapist from Athens, the emotions that accompany them now will remain in them for some time. Read more...

Books

Czuła przewodniczka. Kobieca droga do siebie.
Czuła przewodniczka. Kobieca droga do siebie.

Natalia de Barbaro Więcej...

Żelazny Jan
Żelazny Jan

Robert Bly Więcej...

To, co musimy utracić, czyli miłość, złudzenia, zależności niemożliwe od spełnienia oczekiwania, których każdy z nas musi się wyrzec, by móc wzrastać
To, co musimy utracić...

Judith Viorst Więcej...

Stanowczo, łagodnie, bez lęku
Stanowczo, łagodnie, bez lęku


Maria Król-Fijewska Więcej...

Jak żyć żeby nie zwariować
Jak żyć żeby nie zwariować

Jacek Santorski Więcej...

Porozumienie bez przemocy. O języku życia
Porozumienie bez przemocy

Marshall B. Rosenberg. Więcej...

Mindfulness dla zdrowia. Jak radzić sobie z bólem, stresem i zmęczeniem
Mindfulness dla zdrowia

Vidyamala Burch, Danny Penman Więcej...

Chorzy ze stresu. Problemy psychosomatyczne
Chorzy ze stresu

Ewa Kempisty-Jeznach Więcej...

Twoje kompetentne dziecko. Dlaczego powinniśmy traktować dzieci poważniej?
Twoje kompetentne dziecko

Jesper Juul Więcej...

Nastolatki. Kiedy kończy się wychowanie?
Nastolatki. Kiedy kończy się wychowanie?

Jesper Juul Więcej...

Wychowanie bez nagród i kar. Rodzicielstwo bezwarunkowe
Wychowanie bez nagród i kar

Alfie Kohn Więcej...

Uważność i spokój żabki
Uważność i spokój żabki

Eline Snel Więcej...

Partnerstwo bliskości. Jak teoria więzi pomoże ci stworzyć szczęśliwy związek.
Partnerstwo bliskości. 

Rachel Heller, Amir Levine Więcej...

5 języków miłości
5 języków miłości

Gary Chapman Więcej...

Video

Medytacja na trudny czas - pozytywne afirmacje i spokój

Relaksacja Jacobsona - na stres, niepokój i lęk

Trening autogenny Schultza - głęboki i spokojny sen

MINDFULNESS SKANOWANIE CIAŁA

Android Apps

Meditation Music - Relax, Yoga

Take a deep breath. Release your stress. Relax & meditate with the best selection of HD Meditation Music to find inner peace and calmness. Join thousands of happy users and enjoy relaxing sounds and melodies today. Google Play

Prana Breath: Calm & Meditate

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. Google Play

Headspace: Mindful Meditation

Stress less, sleep soundly, and get happier. Learn to manage daily anxiety, rest easy and be kind to your mind with Headspace. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit.  Google Play

Insight Timer - Meditation App

The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more.  Google Play

iPhone Apps

Mindfulness.com Meditation App

Guided calm & sleep meditation. The Mindfulness.com app is the trusted platform of over 1 million users. It's easy to start if you're new to Mindfulness or continuing to nurture your mindful practice.
App Store

Calm: Sleep & Meditation

Focus, Relax, Sounds, Health. Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. App Store

The Mindfulness App

With over 400 guided meditations and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. App Store

Headspace: Mindful Meditation

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body. App Store

Contact

Joanna Fiks
psychotherapist, coach, instructor
working hours: Monday-Friday 10.00 AM - 9.00 PM
meetings on-line or in the office in Puławska 52, Mokotów, Warsaw, Poland

Book your session

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therapy for expats / Polish therapist abroad / therapy for Polish people living abroad / online therapy for expats / mental health support abroad / life transitions abroad / loneliness abroad / feeling isolated as an expat / online individual therapy / Polish psychotherapist online / anxiety therapy / therapy for anxiety disorders / burnout recovery / stress management therapy / grief counseling / stages of grief support / insight-oriented therapy / holistic therapy approach / systemic therapy approach / mental health awareness / couples therapy / relationship therapy / partner relationship issues / setting healthy boundaries / over-caring in relationships / parenting your partner pattern / family therapy / family relationships / social relationships / emotional connection / trust and intimacy / self-care therapy / self-love and acceptance / learning boundaries / taking care of yourself / building self-trust / personal development therapy / holistic well-being / emotional resilience / self-discovery journey / LGBT-friendly therapy / affirming LGBT therapist / therapy for LGBTQ+ clients / inclusive psychotherapy / identity and belonging / therapy for Adult Children of Alcoholics / ACoA / DDA / growing up in a dysfunctional family / breaking family patterns / inner child healing / codependency recovery